A couple Friday’s ago I attended the Arise & Be Vision Board Workshop!
One word comes to mind to sum up my morning with this amazing group of women, thankful. This workshop allowed the time and space for me to make my goals and visions for this year come alive!
Going into the workshop I had a few things I wanted to accomplish. To reach my goal weight by May, spend the night in a treehouse and to learn Spanish.
After the first hour of the workshop, the time they gave us to just free our minds really helped me discover other goals that I never knew I had! The environment and energy at the workshop was amazing and so comfortable. It was so cozy and the music was so relaxing! I loved seeing the fresh flowers as soon as I walked in the room. Fresh flowers always put a smile on my face and warms my heart!
Hearing Kila’s story about her vision board totally made me tear up and it really helped everyone understand what a vision board is and what it can do for your life. I have created one other vision board about five years ago. I was so excited to make another one because I believe so much in the power of them!
Almost every single thing that I added to my previous board has all happened. A trip to Europe, a marriage to my best friend, my salon, a puppy and so much more! Since I have made my second board, I have looked at it each morning while getting ready for my day.
Putting positive thoughts into the universe of the things I want to accomplish for myself and my loved ones is a powerful thing.
I am thankful to be a part of the Arise & Be movement and I am so THANKFUL I get to experience moments like this with such an uplifting group of women!
Friends are an amazing, important part of life… but sometimes friendships can be difficult to navigate. We are going to discuss healthy friendships, and give you a great coaching tool for recognizing who your “heart friends” are, and why that matters. This is part 2 of 2.
Friends are an amazing, important part of life… but sometimes friendships can be difficult to navigate. We are going to discuss healthy friendships, and give you a great coaching tool for recognizing who your “heart friends” are, and why that matters. This is part 1 of 2.
We can do a lot with one simple word. Learn about the process of choosing a word for the year, and what that looks like for the Arise & Be team!