Our Vision . . . .

As a coaching company, we want to be a global connection for women who are intentional about living their best life. Our focus is to inspire growth and positive community with the use of coaching tools in our retreats, workshops and conferences.

Who develops the content and coaching materials?

Our founder, Dr. Heather Penny develops the core of the coaching materials for retreats, workshops, and conferences. As a social researcher, educator and coach, Heather has developed coaching materials that supports universal themes women and girls experience in their journeys. Our executive team also continues to develop new material and content that grows with the universal needs of our women and girls.

What does Arise & Be offer?

We have developed workshops, retreats, and conferences based on extensive research in the developmental journey of women.

What is coaching?

Coaching is the process of moving forward in life through reflective questioning.
The coach partners with individuals and groups in a thought-provoking and creative process that inspires new potential; honoring individuals as the experts in their own life.

What is coaching vs. counseling?

In a nutshell, coaching is the process of moving forward, holding the belief that each person is creative, resourceful, and whole. Counseling is the process of looking backwards and resolving past issues.

How did you come up with your name?

We thought long and hard about our name.  We wanted to have an inspirational call to action that empowered women to ‘Arise & BE’… versus ‘Arise and DO’.  Our value is on being  versus doing.

What is your mission statement?

To invite women into a life of freedom, strength, and wholeness.

How can I get involved?

Join our community on facebook, pinterest, and instagram! Come to our events to hear more about joining the movement.