March 15th, 2015
The sun was shining, the trees were swaying with a gentle breeze, and the birds were singing their hearts out. What a beautiful beginning to a fabulous day. Each one of us on the Arise & Be team were beyond excited to meet each of the women who signed up for our ‘live your journey’ retreat. Our hearts are so connected with what we get to offer, and we couldn’t wait to meet the beautiful souls who bravely stepped out of their comfort zone to spend the day with us. A day, not only relaxing, but a day filled with growth and vulnerability, intentionality and purpose.
We learnt all about honoring the whole self. We got to listen to Heather talk about intuition and Left and Right brained activities. We created masterpieces with oil pastels (use that right side of the brain, ladies!), discovered new terms like: space within and space between. We explored the words: Clarity, Kindness, Confidence, Growth, Receptivity, Vulnerability, Faith and Abundance…. and then used those words to create our ‘Life Map Cards’ for our journey. Deep conversations, sharing in our groups, beautiful questions being asked. Playing with putty as Heather read us a story. One of my favorite things was seeing all the blankets spread out under the trees as we all took time to rest after lunch. Oh, what a glorious day.
Thank you Michelle F, Shelley S, Rebecca, Shelley W, Cristal, Paige, Marjorie, Erika, Raley, Jennifer, Darlene, Amy, Jill, Jaime, Kacee, Michelle H, Lexi, Lisa W, Liana and Lisa H.
Each one of you inspired us. We are so FOR you and we can’t wait to see each of you soar.
Live deeply and with freedom, dear friends.